5 Signs You May Be Dissociating From Your Nervous System

Recognizing the Disconnect Between Mind and Body

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5 Signs You May Be Dissociating From Your Nervous System

Recognizing the Disconnect Between Mind and Body

In this PDF you will start to gain awareness into ways you might be dissociating from feeling your feelings. Follow along as I highlight these very common ways I was escaping reality. Awareness opens the door to healing. Bringing balance back to your nervous system allows for a more fulfilling, engaging and amazing life! 



  • 8 pages of engaging information with a simple layout and easy to understand terminology
  • You don't know what you don't know so becoming more aware can change your life! 
  • This is for real people who want an authentic connection and relatable material 
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