Take the first steps into building a stronger mind-body connection and get to know yourself on a whole new level. I will be your safe space as you learn to become the safe space for yourself. Over 4 one-on-one online sessions we will use embodied processing techniques to explore areas in your life which may be lacking. By bringing awareness and safety to the parts of you that feel uncomfortable we will increase your capacity to feel your feelings and step into a more authentic version of yourself. You don't know what you don't know so invest in yourself to find out. 

 *Sessions never expire

*Automatic, complimentary enrollment in Embodied Elevation Community for 4 months. This is a community of like minded individuals on the same path as you. Engaging bi-weekly, recorded video calls for educational workshops, discussions, self care routines, etc... 

*20% Loyalty discount on all future offerings and session bundles