This introduction to Somatic Inquiry is a low cost, low commitment option for those who want to gain a better understanding of their nervous system responses and mind-body connection. When you purchase, you will gain immediate access to the Embodied Elevation community platform for 2 months. This is an easy to navigate platform that has direct access to previous podcasts and blogs from Athina's Wellness Wisdom so you can educate yourself on somatic based wellness at your own pace. There is also a community forum of like-minded individuals who can interact and share wins as well as ask questions and just have engaging discussions. Every other week I will post links to join online group chats where we address any questions or concerns people are having with their self somatic inquiry exploration (time for this will be allocated before we start recording for confidentiality reasons). There will also be some sort of group practice/education which will be recorded and sent out incase members can not make the meeting time, which will be held on different days and times every week to try and accommodate member's different schedules. Also included in Somatic Inquiry Introduction is one, 1 on 1 90 minute session where we will go over how Somatic Inquiry works to strengthen the mind-body connection and explore together how to use it in your life to gain awareness and overcome areas that you may be struggling with.

Highlights

*2 months complimentary membership to Embodied Elevation

* 1 private, online call to introduce you to Somatic Inquiry and explore how you can use it in your daily life

 * 20% loyalty discount on all future purchases